Assessment of the Effect of Raga Therapy & Nisha Amalaki Churna on Prehypertension - A clinical study


  • Sunil Sharma
  • Charu Bansal
  • Umesh Shukla
  • Jain Trupti



Raga Therapy, Nada Yoga, Prehypertension, Nisha Amalaki Churna


Background: Prehypertension is classified as elevated blood pressure above normal by American medical classification. JNC 7 suggested systolic between 120 to 139 mmHg or diastolic 80 to 89 mmHg should be consider as Pre-hypertension. Oxidative stress develops due to stress and anxiety is recognized as main risk factor for initiation of hypertension. The Nada Yoga (sound based yoga) practices has been reported to decreases stress and anxiety. Nisha Amalaki Churna the combination of Amalaki (Indian gooseberry) and Haridra (turmeric) powder also reported to effectively reduces oxidative stress. Aim - To assess the combined effect of Indian Classical Raga Ahirbhairav and Hindol along with Nisha Amalaki Churna on Prehypertension. Material and method- It was clinical study. Total 48 patients selected by purposive sample technique and then divided into 2 groups (n = 24 each) randomly. Assessment was done by criteria of pre hypertension given by JNC 7. Result - In present study group A (Raga Ahirbhairav, Raga Hindol and Nisha Amalki Churna) patients the mean score of Systolic B.P. had decreased from 135.50 to 120.76 (Mean difference 14.74) with extremely significance (p <0.0001) compare to group B (only Nisha Amalki Churna orally) and mean score of Diastolic B.P. had decreased from 88.61 to 79.706 (Mean difference 8.904) with extremely significant (p <0.0001) compare to group B. Relief in mild headache 31.94% (p<0.01), relief in Anxiety 52.67% (p<0.0001) and relief on stress was reported 34.56% (p<0.0001) in Group A were reported, compare to Group B. Conclusion- result of study indicating that Raga therapy with Nisha Amalaki Churna had potential in the management of pre hypertension.

Author Biographies

Sunil Sharma

Medical Officer, Ayush Clinic, District Agar, Malwa. Address- Vill & Post Kason, Tehasil Mahidpur Dist. Ujjain (M.P.), India.

Charu Bansal

Professor, P.G.Dept. of Swasthavritta & Yoga, Pt. Khushilal Sharma Govt.  Ayurveda College & Institution, Bhopal M.P., India.

Umesh Shukla

Professor, Head P.G. Dept. of Panchakarma, Principal, Pt. Khushilal Sharma Govt. Ayurveda College & Institution, Bhopal (M.P.), India.

Jain Trupti

Lecturer, P.G.Dept. of Swasthavritta & Yoga, Pt. Khushilal Sharma Govt. Govt. Ayurveda College & Institute, Bhopal (M.P.), India.




How to Cite

Sharma, S., Bansal, C., Shukla, U., & Trupti, J. . (2021). Assessment of the Effect of Raga Therapy & Nisha Amalaki Churna on Prehypertension - A clinical study. International Journal of Ayurvedic Medicine, 12(4), 948–953.



Research Articles