Yoga for PCOS: A Holistic Approach to Improving Symptoms, Quality of Life, and Mental Well-Being

Authors

  • Shraddha Chaurasiya
  • Bajrang Bahadur
  • Sangeeta Rai
  • Mamta Tiwari
  • Royana Singh
  • Chetan Sahni

DOI:

https://doi.org/10.47552/ijam.v15iS1.5573

Keywords:

Polycystic Ovarian Syndrome (PCOS), Yoga therapy, Yoga based life style modification (YBLI), Lifestyle intervention, Mental well-being, Complementary therapies for PCOS

Abstract

as

Author Biographies

Shraddha Chaurasiya

Department of Anatomy, Institute of Medical Sciences, Banaras Hindu University, Varanasi - 221005. UP. India.

Bajrang Bahadur

Center of Biostatistics, Institute of Medical Sciences, Banaras Hindu University, Varanasi - 221005. UP. India.

Sangeeta Rai

Department of Obstetrics & Gyanecology, Institute of Medical Sciences, Banaras Hindu University, Varanasi - 221005. UP. India.

Mamta Tiwari

Department of Swasthavritta and Yoga, Faculty of Ayurveda, Institute of Medical Sciences, Banaras Hindu University, Varanasi - 221005. UP. India.

Royana Singh

Department of Anatomy, Institute of Medical Sciences, Banaras Hindu University, Varanasi - 221005. UP. India.

Chetan Sahni

Department of Anatomy, All India Institute of Medical Sciences, Gorakhpur. UP. India.

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Published

2024-12-15

How to Cite

Chaurasiya, S., Bahadur, B., Rai, S., Tiwari, M., Singh, R., & Sahni, C. (2024). Yoga for PCOS: A Holistic Approach to Improving Symptoms, Quality of Life, and Mental Well-Being. International Journal of Ayurvedic Medicine, 15(S1), 79–84. https://doi.org/10.47552/ijam.v15iS1.5573